I encourage you to try the recipes in this cookbook. Eat in good health.
Good food is one of life’s great pleasures, and good health is one
of our greatest gifts.
The National Heart, Lung, and Blood Institute (NHLBI) is pleased
to present Keep the Beat™ Recipes: Deliciously Healthy Dinners.
This cookbook—the first in a new series—shows how to prepare
and enjoy tasty recipes that are good for your heart and your health.
Keep the Beat™ Recipes: Deliciously Healthy Dinners showcases
new dishes that were created just for the NHLBI that have an
American, Latino, Mediterranean, or Asian flair. The recipes are also reasonably quick and easy to prepare—a must for busy adults and families! Also included are food preparation tips and suggestions for serving the recipes.