BBC Good Food

Menu
  • AIR FRYER RECIPES
  • INSTANT POT RECIPES
  • AIR FRYER COOKBOOKS
  • Shop
Home
AIR FRYER RECIPES
Asparagus-Stuffed Air-Fryer Chicken Rolls

Asparagus-Stuffed Air-Fryer Chicken Rolls

admin February 13, 2023
Print Friendly, PDF & Email

his is an elegant looking dish but is really quite simple to make. I serve it to company a lot but also make it many weeknights, especially when asparagus is in season. —Louise Ambrose, Kingston, New York

Ingredients

8 fresh asparagus spears

2 boneless skinless chicken breast halves (5 ounces each)

1 tablespoon Dijon mustard

4 fresh sage leaves

2 slices provolone cheese (1 ounce each)

2 slices deli ham (3/4 ounce each)

1/4 cup all-purpose flour

1 large egg, lightly beaten

1/2 cup dry bread crumbs

1/4 cup grated Parmesan cheese

Cooking spray

Asparagus-Stuffed Air-Fryer Chicken Rolls

Directions

In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.

GET IT NOW FOR FREE

Flatten chicken to 1/4-in. thickness. Spread mustard over 1 side of each chicken breast. Down the center of each, place 2 sage leaves, a cheese slice, ham slice and 4 asparagus spears. Fold chicken over asparagus; secure with toothpicks.

Preheat air fryer to 325°. Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture.

Place chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until chicken is no longer pink, 15-20 minutes. Discard toothpicks.

Air Fryer Cook Times

In our testing, we find cook times vary dramatically between brands of air fryers. As a result, we give wider than normal ranges on suggested cook times. Begin checking at the first time listed and adjust as needed.

0
SHARES
ShareTweet
Share
Tweet
Email
Prev Article
Next Article

Related Articles

POZOLE ROJO
This Pozole Rojo is restaurant delicious (or better!), accidentally healthy, …

POZOLE ROJO

Stuffed Chicken Breast
This stuffed chicken breast recipe features the creamiest and most delicious cheese …

Stuffed Chicken Breast

About The Author

admin

Leave a Reply Cancel Reply

BBC Good Food

Copyright © 2023 BBC Good Food
Theme by MyThemeShop.com

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh