Low Carb Crustless Pizza Bowl
Here’s a super easy and tasty Low-Carb Crustless Pizza Bowl recipe — perfect for beginners and anyone on a keto or low-carb diet 🍕💪
🍕 Low Carb Crustless Pizza Bowl (for Beginners)
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1–2
🧂 Ingredients
- ½ cup pizza sauce (low sugar or homemade)
- ½ cup shredded mozzarella cheese
- ¼ cup grated cheddar cheese (optional for extra flavor)
- 6–8 slices pepperoni or cooked sausage
- ¼ cup bell peppers, chopped
- ¼ cup mushrooms, sliced
- ¼ cup onion, chopped (optional)
- ½ tsp Italian seasoning (or oregano + basil)
- Salt & pepper, to taste
- A drizzle of olive oil (optional)
🍳 Instructions (Step-by-Step)
- Preheat your oven or air fryer
- Oven: 400°F (200°C)
- Air fryer: 375°F (190°C)
- Layer your ingredients in a small oven-safe bowl or ramekin:
- Spoon in 2 tablespoons of pizza sauce.
- Add a layer of mozzarella cheese.
- Add pepperoni or sausage.
- Add your veggies (bell pepper, mushrooms, onions).
- Repeat layers until all ingredients are used.
- Finish with cheese on top.
- Bake or air fry
- Oven: Bake for 10–12 minutes until cheese is melted and bubbly.
- Air fryer: Cook for 7–8 minutes until golden on top.
- Add final touch
- Sprinkle with Italian seasoning or a drizzle of olive oil before serving.
🍽️ Serving Ideas
- Serve hot in the bowl, or scoop over a small salad for a pizza salad bowl.
- Add crushed red pepper or Parmesan cheese for extra flavor.
💡 Tips for Beginners
- Use any toppings you love — chicken, olives, spinach, or even jalapeños.
- Great for quick lunches or keto dinners — no crust, no carbs, all flavor!
- Store leftovers in the fridge for up to 2 days and reheat in the air fryer.
Would you like me to make a visual recipe card (with a photo, short steps, and calories per serving) for Facebook or Pinterest? It would look perfect for posting.
